![]() Your Liver. The Liver Makes Bile. As you probably know, the digestive system does more than just move food through your body until it's time for a trip to the bathroom. During digestion, your body takes everything your body needs from the food you eat. Fat is one of the things the body gets from food. Bile, a digestive juice produced by the liver, helps the body absorb fat into the bloodstream. ![]() You'll find this thick, yellow- green substance in the gallbladder, where it's stored until the body needs some to digest fats. The Liver Stores Glycogen. The liver also helps the body use carbohydrates (carbs), another important component in food. Carbohydrates are found in lots of foods, such as bread, fruit, and milk. The body breaks down most carbs into a type of sugar called glucose, which is the main source of fuel for our cells. Glucose stored in the liver is called glycogen. Does anyone have a great resource/book/etc to get teaching guides for patient's? ![]() Glycogen is like your backup fuel. When the body needs a quick energy boost or when a person's blood glucose level drops the liver breaks down glycogen and releases glucose into the bloodstream. And That's Not All! Your liver doesn't stop there. It has a hand in making cholesterol, which you might think of as bad, but your body needs some of it. And the liver helps with blood clotting, which is what helps you stop bleeding not long after you get a cut. You should thank your liver next time you take some medicine, too. For example, when you take a pain reliever for a headache, the liver takes the active ingredient and breaks it down so your body can use it to make your headache go away! ![]() Loving Your Liver. Now that you know how much your liver does for you, you're probably wondering what you can do for it. It's easy, really. Living healthy is the best way to care for your liver. The liver can be damaged if a person is very overweight or drinks too much alcohol. So be active, eat right, and your liver will keep on loving you back!
![]() Diabetes tracking systems make it easier for you to take control of your diabetes and your blood sugar so you can see your progress over time. Learn diabetes tracking. Dash Diet Plan – Miscellaneous Nutrition Handouts: Source. The Dash Diet plan handouts and miscellaneous nutrition handouts were graciously provided by. ![]() Diabetic Diet Teaching Sheets For School
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